7 Must-Visit Parks in Rome – Hidden Gems & Local Favorites

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The Eternal City might be more famous for its monuments than its municipal parks, but visitors in need of some respite from the centre’s hustle and bustle will be pleased to know that there are plenty of parks in Rome. Here are our top recommendations.

This guide was written by Alexander Meddings, a travel writer based in Rome. All of our articles are authored by local writers who know their cities inside out & provide commission-free recommendations.

Aqueduct Park

Situated southeast of the city centre, the Aqueduct Park contains the breathtaking remains of six of Rome’s 13 ancient aqueducts and the Renaissance-era Aqua Felice. As far as parks in Rome go, the Aqueduct Park is criminally underrated. 

For a start, this park provides perhaps the best insight into the scale of Roman engineering (the Pantheon and the Colosseum notwithstanding). Long stretches of the imperial era Aqua Claudia and Aqua Anio Novus survive to this day, emerging from the distant Roman hills and running onwards to the city. 

Traces of much older aqueducts also remain, such as the second-century BC Aqua Marcia and Aqua Tepula. You can even climb inside a conduit of the Aqua Tepula (whose name derives from the tepid water it carried into the city), transporting yourself back more than 2,000 years.

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Conduit of the Aqua Tepula and arches of Aqua Marcia

A long stretch of the Aqua Claudia in the Aqueduct Park

But the aqueduct park offers more than just these relics of Roman engineering. Venture here on a sunny Spring or Summer day and you’ll find families, school groups, joggers, and people from all walks of modern Roman life coming to let their hair down far away from the touristy centre.

➡️ Tour the Aqueduct Park with a Private Guide.

How to get to the Aqueduct Park

Getting to the Aqueduct Park is easy. Just take the Metro A Line south to Giulio Agricola and walk five minutes to the Church of San Policarpo and the entrance to the Park of the Aqueducts. 

See which parks in Rome you are closest to with this handy map.

Caffarella Park

Sandwiched between two ancient roads, the Via Appia Antica and the slightly older Via Latina, Caffarella Park is one of inner-city Rome’s vastest green lungs and a treasure trove of archaeological and animal-related attractions.

Since this land was once the property of a Herodes Atticus, an immensely wealthy Greek orator (and tutor to the emperors Marcus Aurelius and Lucius Verus no less) and his aristocratic wife, Appia Annia Regilla, it houses several archaeological remains from the height of the Roman Empire. 

Perhaps the most popular is the so-called Temple of Rediculus (not ‘ridiculous’, though the two are related), which is, in fact, the mausoleum of Appia Annia Regilla, and the Nymphaeum of Egreria, once a flowing water feature in the heart of a sacred Roman wood.

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Tomb of Annia Appia Regilla in Caffarella Park.

Kids will love the animal farmyard and wild rabbits (though for something on a grander scale, you’re better off choosing the Bioparco Zoo in Villa Borghese). But the best way to explore Caffarella is to hire bikes and spend a couple of hours exploring for yourself, before stopping off near the San Giovanni area for a well-deserved lunch.

How to get to Caffarella Park

Since the Caffarella Valley is so vast, you have several public transport options. Either take the Metro A Line south to Colli Albani and then walk five minutes to get to the east side, or make your way onto the Via Appia Antica (see above), hire bikes, and cycle for about 10 minutes to enter from the northwest.

Park of the Appia Antica

Running southeast of the ancient city walls is a beautifully preserved stretch of Rome’s first consular road: the Old Appian Way (Via Appia Antica). A little over nine of its 360 miles are walkable just outside Rome, and a walk or cycle down the Via Appia is among the best outdoor experiences in Rome. 

Because burial was forbidden within the city walls of Rome, the Appia Antica is lined with hundreds of burial structures, ranging from mausoleums to catacombs and everything in between. You’ll also find an imperial-era villa, the so-called Villa of Maxentius, complete with a chariot racing track and dynastic mausoleum; the stunningly preserved Mausoleum of Caecilia Metella, Rome’s largest non-Caesar-related mausoleum and the only one dedicated to a woman, and the recently excavated private bath complex of Capo di Bove.

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Modern traffic on the Via Appia Antica, one of the most picturesque regional parks in Rome.

Three catacombs in particular draw most of its visitors: the Catacombs of Saint Sebastian (the world’s first), the Catacombs of Saint Calixtus (which contains a room full of popes), and the Catacombs of Domitilla (the most impressive of the three, and where we run our Catacombs tour)

➡️ Rent bikes from the beginning of the Appia or take a tour with an Oxford historian.

How to get to the Appian Way

The easiest way to get to the Via Appia is by Uber or taxi. You can also take the 118 bus (be aware it doesn’t run regularly) or the metro (B line to Garbatella, from which it’s a 15-minute walk). Alternatively, take the 30 bus to Colombo/Bavastro, cross the road, and walk five minutes.

Villa Borghese

Sprawled across the Pincian Hill to the north of the city centre, Villa Borghese is a landscape garden surrounding the aristocratic residence from which it takes its name. The residence at its centre is the Borghese Gallery, a stunning early seventeenth-century structure that houses the personal collection of Cardinal Scipione Borghese. And believe us, you must visit.

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Rome's Borghese Gallery from the outside

Inside you’ll find masterpieces by Bernini and Caravaggio (both of whom enjoyed the Borghese’s patronage), along with works by such artistic titans as Titian, Raphael, and Rubens. Bernini’s Apollo and Daphne is the gallery’s highlight, and alone justifies the entrance ticket.

Please note: tickets for the Borghese Gallery sell out early and are timed to allow visitors enough time to enjoy the collection. We strongly suggest that you book your tickets early. 

The best way to explore Villa Borghese is by renting bikes (€10 - €12) or rickshaws (€12 - €16 per hour). If you’re visiting on a particularly sunny day, you can also rent rowing boats out on the lake. Make sure you stop off at the Pincian Terrace for stunning panoramic views over Piazza del Popolo and Rome’s historic centre. 


Renting rowing boats in Villa Borghese is one of the most romantic things to do as a couple in Rome

The obelisk at its centre has a pretty wild story too. As its hieroglyphs tell us, it was erected elsewhere in the city by the emperor Hadrian for his deceased lover, Antinous. However, the popes, not understanding this ancient language, decided to reassemble the fallen obelisk and erect it on this present site — a papal act of homage to a bisexual emperor’s male lover. 

How to get to the Aqueduct Park

While Villa Borghese is the easiest to reach of the central parks in Rome, directing you how to get there is difficult since there are nine separate entrances. The most direct way is to take the Metro A Line to Spagna and follow the signs to Villa Borghese or to Flaminio (from which it’s about a 10-minute walk). 

Villa Celimontana

Situated in the valley between the Caelian and Aventine Hills (two of the Seven Hills of Rome), Villa Celimontana is the most centrally situated park in Rome and perhaps the most accessible. The park itself is quite small, and consists of a landscaped garden spanning an estate from the 1500s. Three churches surround the park, the most impressive of which is the fourth-century Basilica Santi Giovanni e Paolo, beneath which are the visitable remains of Roman houses.

Public footpath in Villa Celimontana
Villa Celimontana

Public footpath in Villa Celimontana

Villa Celimontana

Inside Villa Celimontana is a small play area, some walking paths, and the odd pop-up bar. There’s also the Celimontana Obelisk, (one of 13 obelisks in Rome), the top of which dates all the way back to the 13th century BC. It once stood in the Campus Martius and on the steps of the Capitoline Hill before being moved to its present position. 

A grizzly story accompanies its erection on this site in 1820. While it was being lowered onto its current base, one of the ropes broke, pinning a worker’s hand beneath. The unfortunate workman had to have his hand—and most of his arm—amputated on the spot, an omen that discouraged many from visiting the monument. His hand is presumably still beneath the obelisk.

If visiting Villa Celimontana, make sure to stop by the nearby Basilica di Santo Stefano Rotondo al Celio. Inside this circular church are some of the most gruesome frescoes in Rome, depicting 34 scenes of martyrdom in all their gory sixteenth-century detail. 

How to get to Villa Celimontana

Villa Celimontana is within walking distance of either the Colosseo or Circo Massimo stops on the Metro B Line. You can also take the 3L tram that runs from Trastevere to Porta Maggiore. 

Villa Pamphili

Like Rome’s other ‘villa’ parks, Villa Pamphili was once the country estate of a Roman noble family – the Doria Pamphilj, in this case, whose inner-city residence is now a ludicrously ornate art gallery.

Spanning 184 hectares, Villa Pamphili is the largest park in Rome and home to one of the best-preserved aristocratic villas in the city. Villa Pamphili still retains its seventeenth-century layout with several additions from the subsequent two centuries. 

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The surrounding landscaped garden is the largest in Rome. Like many other city parks which begin with the word ‘villa’, it originates from the country estate of a Roman noble family. The villa also serves as the representative seat of the Italian government.

How to get to the Villa Pamphili

Unfortunately, Villa Pamphili is among the least accessible parks in Rome. To get there using public transportation, take either Tram 8 which runs across the city from Porta Maggiore to Villa Pamphili or bus 75 from Termini Station. We would suggest, however, taking an Uber or taxi, 

Villa Torlonia

Perhaps more interesting for its history than for its horticulture, Villa Torlonia’s aristocratic home and gardens nonetheless offer an oasis of respite in Rome’s northern business district. Though formerly the family home of the Franco-Italian Torlonia family, the villa is infinitely more infamous as the Roman residence of Benito Mussolini. 

Villa Torlonia is certainly smaller than most other parks in Rome, but its three main attractions mean it’s well worth a visit. The first is the Museum of Villa Torlonia, which usually hosts temporary exhibitions from prestigious Italian artists as well as a sporadic permanent collection featuring sculptures, furniture, and artefacts. The second is the quirky Casina delle Civette (House of the Little Owls), a Swiss-Cabin-style residential refuge from the family’s formal main residence. The third is Mussolini’s Bunker, which has recently reopened to the public.

Entrance to Mussolini's Bunker in Villa Torlonia

Entrance to Mussolini's Bunker in Villa Torlonia. Photo credit: Musei Villa Torlonia

How to get to Villa Torlonia

Take the Metro B Line north to Policlinico, from where it’s a ten-minute walk. Alternatively, jump on the 67 bus to Nomentana/Torlonia. 

Read this guide before taking public transport in Rome.

Get a True Taste of Rome with Carpe Diem Tours

Visiting Rome but not sure where to eat? Treat yourself to our award-winning Rome Food tour and we’ll take you to the places the locals keep to themselves and show you the best of Roman pizza, pasta, street food, gelato and more!

Our tours support small family businesses that source their produce locally and ethically. They are sustainable, meaning the proceeds go towards reforestation through our partnership with Ecologi, and they are led by fun, local guides who don’t just love Italian food — they live Italian food.

But don’t just take our word for it; come and taste it for yourself

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Alexander Meddings
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Alexander Meddings is a professional copywriter and postgraduate in Roman history from the University of Oxford. After graduating with his MPhil, he moved to Florence and then Rome to carry out his research on the ground and pursue his passion at the source. He now works in travel, as a writer and content consultant, and in education as a university lecturer and translator.
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